Category: Lifestyle

10 Things People Can Do To Maintain Their Youth

There’s an old saying that offers much wisdom – “prevention is better than cure.” And nothing could be closer to the truth than when it comes to your body, vitality and youth. By following these ten youth-preserving tips, you can look younger for longer. Many are simple tweaks to your daily routine, that will go Read More »

10 Apartment-Friendly Cardio Moves

Facing challenging times requires us to adapt and change the ways we can stay fit, healthy, and happy. For many of us, this means we follow #stayathome advice, to keep ourselves and loved ones safe. But staying at home doesn’t need to mean being inactive and stuck on the sofa all day. Some of the Read More »

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